/ / Frothing Ferments Traditional Raw Sauerkraut 350g

Frothing Ferments Traditional Raw Sauerkraut 350g

Contains high sodium

Raw fermented white cabbage with peppercorns, caraway and sea salt. A 140 g serving contains 939 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$6.58 350g · lowest price at Ardkeen Quality Food Store
Price and stock checked Oct 29, 2026
Key nutrition facts
27caloriesPer serving · 140g
Protein
1g
Fiber
4g▼
Added sugar
—
Sodium
939mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Black peppercorns, caraway seeds, sea salt, white cabbage
70 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%63
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 70
Nutrition 63 · Compared with other canned, frozen and dried foods: more sodium (939 mg), less fiber (4 g); no added sugar per 140g
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Raw fermented cabbage with salt and spices; four simple ingredients.
Sourcing 50 · Raw fermentation is stated, but vegetable origin and growing practices aren't.
Transparency 65 · Complete four-ingredient list; raw fermentation stated, origin not given.
939 mg sodium per 140 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $0.53/oz here
L'OrganicCeres Organics Sauerkraut - 680g
81+11
$4.00 · $0.17/oz · 69% less per oz
ByBiesKroger Shredded Sauerkraut 14.5 oz
76+6
$3.98 · $0.27/oz · 48% less per oz
Craft Food TradersThe Cultured Food Company Natural Raw Sauerkraut 400g
83+13
$5.63 · $0.40/oz · 25% less per oz
Ingredients
Black peppercorns Caraway seeds Sea salt White cabbage
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98