/ / Dunany Flour Organic Wholemeal Spelt 1kg

Dunany Flour Organic Wholemeal Spelt 1kg

Wholemeal spelt flour, stoneground at Dunany Farm and identified as organic. It contains gluten.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$6.02 1 kg · lowest price at Ardkeen Quality Food Store
Price and stock checked Oct 29, 2026
Key nutrition facts
329caloriesPer 100 g
Protein
9.1g
Fiber
14g▲
Added sugar
—
Sodium
—
Saturated fat
0.3g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Wholemeal spelt flour
90 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 90
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (14 g); no added sugar per 100 g
Ingredients 100 · Single ingredient: Wholemeal spelt flour
Processing 85 · Wholemeal flour, stoneground at Dunany Farm
Sourcing 75 · Organic is stated; the spelt's growing origin isn't stated
Transparency 75 · Complete ingredient list, with organic and stoneground claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Wholemeal spelt flour
1 ingredient
Sourcing

Stoneground at Dunany Farm, Togher 100% natural product Ingredients Wholemeal spelt flour This Product Contains Contains: Some gluten. Dietary Info Nutrient Per 100g Energy 1390kJ/329Kcal Fat 2.1g

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98