/ / Ash-e Jo Mix | Barley & Beans Soup Mix - 6 oz.

Ash-e Jo Mix | Barley & Beans Soup Mix - 6 oz.

Contains hydrogenated soybean oil

This dry soup mix combines barley, beans, lentils and split peas. It also contains partially hydrogenated soybean oil, sugar and dextrose.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains soyContains wheatContains corn
$6.99 6 oz · lowest price at Sadaf.com
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Barley, beans (navy, red kidney, green lentil, green and yellow split peas), onions, wheat starch, vegetable oils, rice, macaroni, leek, parsley, spinach, cilantro, mint, salt, cornstarch, sugar, dextrose, partially hydrogenated soybean oil, spices, disodium inosinate, disodium guanylate, turmeric, garlic, pepper
46 / 100
Poor Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%46
Processing · counts 15%30
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 46
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 46 · Partially hydrogenated soybean oil (hydrogenated oil, −40); Vegetable oils, 5th ingredient (seed oil, −10, ClearShelf standard); Disodium inosinate or guanylate (additive, −4)
Processing 30 · Soup mix includes partially hydrogenated soybean oil and flavor enhancers.
Sourcing 50 · No ingredient origin or growing practices are stated.
Transparency 50 · Full list, but vegetable oils and spices are not specified.
Partially hydrogenated soybean oil
Contains sugar and dextrose
Evidence behind the Ingredients deductions
Strong evidence−40 for partially hydrogenated soybean oil
Varies by additive−4 for disodium inosinate or guanylate
ClearShelf standard−10 for vegetable oils · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Barley Beans (navy, red kidney, green lentil, green and yellow split peas) Onions Wheat starch Vegetable oils Rice Macaroni Leek Parsley Spinach Cilantro Mint Salt Cornstarch Sugar Dextrose Partially hydrogenated soybean oil Spices Disodium inosinate Disodium guanylate Turmeric Garlic Pepper
23 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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