/ / Marinated Artichoke Hearts

Marinated Artichoke Hearts

Contains sunflower oil

Artichoke hearts are marinated with garlic, onion, spices and vinegar. They contain sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$5.60 6.5 oz · lowest price at Mezzetta
Price and stock checked Oct 30, 2026
Key nutrition facts
25caloriesPer serving · 2 PIECES (30 g)
Protein
0g▼
Fiber
1g
Added sugar
—
Sodium
80mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Spices, Sea Salt, Citric Acid, Ascorbic Acid, Garlic, Onion
On Open Food FactsNutri-Score BNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
69 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%72
Ingredients · counts 20%82
Processing · counts 10%80
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 69
Nutrition 72 · Compared with other canned, frozen and dried foods: less protein (0 g); no added sugar per 2 PIECES
Ingredients 82 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 80 · Artichokes marinated with oil, vinegar, spices and seasonings
Sourcing 50 · The brand says ingredients come from around the world; no specific origin is given
Transparency 65 · Complete ingredient list, but no specific origin or growing claims
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Artichoke Hearts Water Sunflower Oil Distilled Vinegar Spices Sea Salt Citric Acid Ascorbic Acid Garlic Onion
10 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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