/ / Natures Path: Honey'd Corn Flakes Cereal, 26.4 Oz

Natures Path: Honey'd Corn Flakes Cereal, 26.4 Oz

Contains cane sugar

These corn flakes use organic corn, cane sugar and honey. Each 40 g serving has 5 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains corn
$18.27 26.4 Oz · lowest price at RubertMarket
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 1 cup cereal (40g)
Protein
3g
Fiber
1g▼
Added sugar
5g▼
Sodium
40mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Corn meal* and/or yellow corn flour*, cane sugar*, honey*, sea salt. *Organic
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
63 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%48
Ingredients · counts 20%60
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 63
Nutrition 48 · Compared with other grain foods: less fiber (1 g), less whole grain (0%); 5 g added sugar per 1 cup cereal
Ingredients 60 · Cane sugar, 2nd ingredient (added sugar, −20); Honey, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Corn flakes with cane sugar and honey; a short, simple ingredient list.
Sourcing 85 · USDA Organic certification; no farm or growing region named.
Transparency 85 · Complete ingredient list with USDA Organic and Non-GMO Project claims.
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−40 for cane sugar, honey
Scored Oct 30, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.69/oz here
VitacostNature's Path, Organic Sunrise® Crunchy Honey Cereal, 10.6 oz (300 g)
62−1
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Ingredients
Corn meal* and/or yellow corn flour* Cane sugar* Honey* Sea salt. *Organic
4 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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