/ / Gopi Paneer 14 Oz

Gopi Paneer 14 Oz

This fresh paneer has two ingredients: pasteurized Grade A milk and vinegar. It is made with California milk and is not treated with rBST.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$7.99 14 oz · lowest price at Insta Mandi
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1 oz (28g)
Protein
7g▲
Fiber
0g
Added sugar
0g
Sodium
5mg▲
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pasteurized Grade A Milk, Vinegar
84 / 100
Good Scored automatically
Weighted as dairyMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 30%94
Ingredients · counts 20%100
Processing · counts 15%70
Sourcing · counts 20%70
Transparency · counts 15%72
Why it scores 84
Nutrition 94 · Compared with other cheeses: less sodium (5 mg), more protein (7 g); no added sugar per 1 oz
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Fresh paneer made from milk and vinegar
Sourcing 70 · California milk and a no-rBST-treatment claim are stated
Transparency 72 · Complete two-ingredient list; California milk and no-rBST claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.57/oz here
Priya’s Spice Bazaar Desi Paneer 12 Oz
79−5
$5.49 · $0.46/oz · 20% less per oz
Ingredients
Pasteurized Grade A Milk Vinegar
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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