/ / Real Maple Sunflower Cereal

Real Maple Sunflower Cereal

Contains maple syrup

This grain-free cereal uses upcycled sunflower seeds and maple associated with northern Minnesota. It has 5 g added sugar per serving and may be cross-contacted with dairy, wheat, tree nuts, sesame and soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$9.00 lowest price at Seven Sundays
Price and stock checked Nov 1, 2026
Key nutrition facts
170caloriesPer serving · 1 cup (40g)
Protein
5g
Fiber
2g
Added sugar
5g▼
Sodium
40mg
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: tapioca, sunflower protein*, maple syrup, coconut oil, dates, vanilla extract, sea salt
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
59 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%39
Ingredients · counts 20%80
Processing · counts 15%45
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 59
Nutrition 39 · Compared with other grain foods: more saturated fat (4 g), less whole grain (0%); 5 g added sugar per 1 cup
Ingredients 80 · Maple syrup, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 45 · Tapioca, sunflower protein, syrup and oil make this a formulated cereal.
Sourcing 75 · Upcycled sunflower seeds and a northern Minnesota maple reference; no farm named.
Transparency 75 · Full ingredient list, upcycled claim and northern Minnesota maple reference.
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Tapioca Sunflower protein* Maple syrup Coconut oil Dates Vanilla extract Sea salt
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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