/ / Griddle n' Grind Chocolate Chip Pancake and Waffle Mix

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix

Contains cane sugar

This mix combines oatmeal flour, whey protein and flaxseed, with 24 g of protein per serving. It also contains cane sugar in the chocolate chips and gums.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianContains dairyContains soy
$31.99 lowest price at Earth Fed Muscle
Price and stock checked Oct 30, 2026
Key nutrition facts
270caloriesPer serving · 2 scoops (70 g)
Protein
24g▲
Fiber
5g
Added sugar
—▼
Sodium
420mg▼
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Oatmeal flour, whey protein concentrate, buttermilk powder, dark chocolate mini chips (cane sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, vanilla extract), flax seed powder, sodium bicarbonate, gum blend (organic gum acacia, organic guar gum), ground cinnamon, sunflower lecithin, organic stevia, Himalayan pink salt
60 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%40
Ingredients · counts 20%92
Processing · counts 15%32
Sourcing · counts 15%78
Transparency · counts 15%76
Why it scores 60
Nutrition 40 · Compared with other grain foods: more sodium (420 mg), more saturated fat (3 g); 11 g added sugar per 2 scoops
Ingredients 92 · Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 32 · Protein concentrate, stevia and gums make this a formulated mix.
Sourcing 78 · The brand says whey comes from Irish family farms and is 95% grass-fed.
Transparency 76 · Full ingredient list; the brand gives whey sourcing and pasture details.
Cane sugar in chocolate chips
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Oatmeal flour Whey protein concentrate Buttermilk powder Dark chocolate mini chips (cane sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, vanilla extract) Flax seed powder Sodium bicarbonate Gum blend (organic gum acacia, organic guar gum) Ground cinnamon Sunflower lecithin Organic stevia Himalayan pink salt
11 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Gum arabic (acacia) (E414)ThickenerNo risk
A natural tree-sap fibre; EFSA found no safety concern in 2017.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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