/ / NY Style Bagels - Poppy

NY Style Bagels - Poppy

Contains cane sugar

A poppy seed bagel made with gluten-free flours and psyllium husk. It has 7 g of added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNon-GMO
$15.00 lowest price at The Greater Knead
Price and stock checked Oct 30, 2026
Key nutrition facts
330caloriesPer serving · 4 1/2 oz (128g/4.5 oz)
Protein
5g
Fiber
4g▼
Added sugar
7g▼
Sodium
360mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, white rice flour, tapioca starch, sorghum flour, sweet white rice flour, cane sugar, olive oil, yeast, xanthan gum, salt, molasses, poppy seeds, psyllium husk
Product details
ShippingShips frozenShips frozen
“Ships frozen.” — the product page
65 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%64
Ingredients · counts 20%100
Processing · counts 15%45
Sourcing · counts 15%40
Transparency · counts 15%66
Why it scores 65
Nutrition 64 · Compared with other grain foods: less fiber (4 g); 7 g added sugar per 4 1/2 oz
Ingredients 100 · 13 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 45 · Rice flour and tapioca starch with sugar and xanthan gum
Sourcing 40 · The brand says ingredients are non-GMO; origin and growing practices aren't stated
Transparency 66 · Complete ingredient list and product claims, but no ingredient origins
7 g added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water White rice flour Tapioca starch Sorghum flour Sweet white rice flour Cane sugar Olive oil Yeast Xanthan gum Salt Molasses Poppy seeds Psyllium husk
13 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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