/ / Carbonaut Gluten Free Seeded Herb and Garlic Bagels

Carbonaut Gluten Free Seeded Herb and Garlic Bagels

Contains modified starch

These gluten-free herb and garlic bagels provide 34 g of fiber per bagel. They contain high-oleic sunflower oil, modified cellulose, xanthan gum and natural flavors.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-free
$10.60 5 bagels · lowest price at GlutenFreePalace
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1 Bagel (67g)
Protein
1g▼
Fiber
34g▲
Added sugar
0g
Sodium
350mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, resistant tapioca and/or resistant potato starch, high oleic sunflower oil, inulin, psyllium, modified cellulose, fonio grain, poppy seeds, xanthan gum, rice bran, flax seeds, minced onion, yeast, salt, dried parsley, natural flavors, garlic powder
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
Shelf lifeUp to 10 days in the pantry or counter; 6 months frozen
“Shelf Life: Carbonaut bread can be kept in the pantry/ counter up to 10 day.” — the product page
ShippingSome products ship frozenShips frozen
“Some of our products are shipped frozen, depending on the weather and/or distance to travel.” — the brand’s shipping and store pages
58 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%73
Ingredients · counts 20%78
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 58
Nutrition 73 · Compared with other grain foods: more fiber (34 g), more sodium (350 mg), less whole grain (0%); no added sugar per 1 Bagel
Ingredients 78 · High oleic sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Starch-based bread with modified cellulose, xanthan gum and natural flavors
Sourcing 35 · Refined starches and sunflower oil; no sourcing practices stated
Transparency 50 · Full ingredient list includes unspecified natural flavors
Contains high-oleic sunflower oil
Contains modified cellulose and xanthan gum
34 g fiber per bagel
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−18 for high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Resistant tapioca and/or resistant potato starch High oleic sunflower oil Inulin Psyllium Modified cellulose Fonio grain Poppy seeds Xanthan gum Rice bran Flax seeds Minced onion Yeast Salt Dried parsley Natural flavors Garlic powder
17 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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