/ / Garlic Parm
Garlic Parm
Contains soybean oil
Garlic-Parmesan pretzel twists with an ingredient list that includes enriched wheat flour, soybean oil, canola oil and natural flavors. Each 1 oz serving has 560 mg sodium; shared equipment is used for products containing wheat, peanuts, tree nuts, milk, soy and sesame.
$12.00 lowest price at Pretzels.com
Price and stock checked Oct 29, 2026Key nutrition facts
120caloriesPer serving · 1oz/28g/25 Pretzels
- Protein
- 3g
- Fiber
- 2g
- Added sugar
- 1g
- Sodium
- 560mg▼
- Saturated fat
- 0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: pretzels (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), butter flavor salt, soybean oil, malt, yeast), seasoning (maltodextrin, salt, buttermilk powder, sugar, parmesan cheese (pasteurized milk, cultures, enzymes, salt), whey, garlic powder, onion powder, dehydrated parsley, natural flavors, expeller pressed canola oil (as a processing aid), starter distillate, <2% silicon dioxide [anti-caking]), canola oil
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Ingredients
Pretzels (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), butter flavor salt, soybean oil, malt, yeast) Seasoning (maltodextrin Salt Buttermilk powder Sugar Parmesan cheese (pasteurized milk, cultures, enzymes, salt) Whey Garlic powder Onion powder Dehydrated parsley Natural flavors Expeller pressed canola oil (as a processing aid), starter distillate, <2% silicon dioxide [anti-caking]) Canola oil
13 ingredients 2 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives6 additives · 6 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.