/ / Sea Salt Caramel

Sea Salt Caramel

Contains soybean and canola oils

These pretzels have 2 g added sugar per serving and are baked in micro-batches. They contain soybean and canola oils and natural flavors; shared equipment is used with products containing several common allergens.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianLow sugarContains soyContains wheat
$12.00 lowest price at Pretzels.com
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 1 oz/28g/25 Pretzels
Protein
2g
Fiber
2g
Added sugar
2g▼
Sodium
430mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pretzels (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), salt, soybean oil, malt, yeast), seasoning (sugar, natural flavors, salt, molasses powder (molasses, maltodextrin)), canola oil
50 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%61
Ingredients · counts 30%58
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 50
Nutrition 61 · Compared with other snacks and sweets: more sodium (430 mg), less saturated fat (0 g); 2 g added sugar per 1 oz/28g/25 Pretzels
Ingredients 58 · Sugar, 2nd ingredient (added sugar, −20); Canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4)
Processing 30 · Enriched flour, seed oils and natural flavors make this a formulated snack
Sourcing 35 · Refined flour, sugar and seed oils; only the baking method is stated
Transparency 50 · Full ingredient list, but natural flavors are unspecified and no sourcing claims
Soybean and canola oils
Natural flavors
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−4 for natural flavours
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pretzels (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), salt, soybean oil, malt, yeast) Seasoning (sugar Natural flavors Salt Molasses powder (molasses, maltodextrin)) Canola oil
6 ingredients 2 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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