/ / Maple Gluten-Free Oatmeal | 6x320g

Maple Gluten-Free Oatmeal | 6x320g

Contains sunflower oil

This oat cereal combines seeds, dried fruit, buckwheat and maple flakes, with several ingredients marked organic. Dried cranberries contain cane sugar, and the mix includes sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)
$49.00 6 x 320 g · lowest price at Holy Crap Foods
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · 1/3 cup (40 g)
Protein
5g
Fiber
5g▲
Added sugar
—▼
Sodium
0mg
Saturated fat
0.4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Gluten-free oats, Chia seeds*, Raisins* (raisins*, sunflower oil*), Dried cranberries* (cranberries*, cane sugar*, sunflower oil*), Buckwheat kernels*, Hulled hemp seeds*, Maple flakes* (maple syrup*), Dried apples*, Cinnamon*. *Organic
Product details
Shelf life12 months
“Shelf Life: 12 months” — the product page
75 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%66
Ingredients · counts 20%90
Processing · counts 15%70
Sourcing · counts 15%78
Transparency · counts 15%76
Why it scores 75
Nutrition 66 · Compared with other grain foods: more fiber (5 g); 18 g added sugar per 1/3 cup
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 70 · Oats, seeds and dried fruit with sweetened cranberries and sunflower oil
Sourcing 78 · The brand says ingredients are organic and Avena supplies its oats
Transparency 76 · Complete ingredient list and specific organic and oat-sourcing claims
Contains sunflower oil
Contains cane sugar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Gluten-free oats Chia seeds* Raisins* (raisins*, sunflower oil*) Dried cranberries* (cranberries*, cane sugar*, sunflower oil*) Buckwheat kernels* Hulled hemp seeds* Maple flakes* (maple syrup*) Dried apples* Cinnamon*. *Organic
9 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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