/ / Artisanal Bavarian Pretzels (4-pack)

Artisanal Bavarian Pretzels (4-pack)

Contains soybean oil

These soft pretzels have a short ingredient list and are made by small artisan bakeries using traditional methods. Each pretzel contains soybean oil and 2 g added sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains soyContains wheat
$12.00 4-pack · lowest price at Wildgrain
Price and stock checked Oct 29, 2026
Key nutrition facts
310caloriesPer serving · 1 pretzel (113g)
Protein
8g
Fiber
2g▼
Added sugar
2g
Sodium
560mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Wheat Flour, Water, Soybean Oil, Granulated Sugar, Salt, Yeast, White Vinegar
59 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%52
Ingredients · counts 20%74
Processing · counts 15%60
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 59
Nutrition 52 · Compared with other grain foods: more sodium (560 mg), less fiber (2 g), less whole grain (0%) per 1 pretzel
Ingredients 74 · Soybean oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Simple pretzel dough, but made with refined flour, soybean oil and sugar
Sourcing 50 · The brand says small bakeries use traditional methods; ingredient origins aren't stated.
Transparency 65 · Complete ingredients and nutrition; bakery practices are general, not product-specific.
Contains soybean oil
2 g added sugar per pretzel
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
ClearShelf standard−18 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Wheat Flour Water Soybean Oil Granulated Sugar Salt Yeast White Vinegar
7 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00