/ / ORGANIC SPRINKLING FURIKAKE, UMEBOSHI 2.4 OZ

ORGANIC SPRINKLING FURIKAKE, UMEBOSHI 2.4 OZ

Contains high sodium

This Japanese furikake combines toasted sesame, umeboshi, shiso, nori, and sea salt, and is certified organic. It provides 280 mg sodium per tablespoon and carries a California Prop 65 lead warning.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains sesame
$11.99 2.4 oz · lowest price at Gold Mine Natural Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1 tbsp (7g)
Protein
1g
Fiber
2g
Added sugar
0g
Sodium
280mg
Saturated fat
0g
From the product label
Ingredients: Toasted black sesame seeds, white sesame seeds, umeboshi flakes, shiso leaves, nori flakes, sea salt
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
91 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%85
Sourcing · counts 10%85
Transparency · counts 20%88
Why it scores 91
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Toasted seeds, dried ume and shiso, nori, and sea salt
Sourcing 85 · Certified organic; product is from Japan
Transparency 88 · Full ingredient list, organic certification, and Japan origin
280 mg sodium per tablespoon
California Prop 65 lead warning
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Toasted black sesame seeds White sesame seeds Umeboshi flakes Shiso leaves Nori flakes Sea salt
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98