/ / Cinnamon Swirl Protein Pancake & Waffle Mix

Cinnamon Swirl Protein Pancake & Waffle Mix

Contains xanthan gum

The mix provides 27 g of protein per ½-cup serving. It contains xanthan gum and is made in a facility that also processes several common allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains soy
$14.99 lowest price at ProDough Protein Bakeshop
Price and stock checked Oct 30, 2026
Key nutrition facts
270caloriesPer serving · 1/2 Cup (65g)
Protein
27g▲
Fiber
2g▼
Added sugar
0g
Sodium
152mg
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whey Protein Isolate (soy lecithin - as emulsifier), Rice Flour, Potato Flour, Organic Brown Rice Flour, Sorghum Flour, Xanthan Gum, Tapioca Flour, Oat Flour, Buttermilk Powder, Non-Fat Dried Milk Powder, Aluminum-Free Baking Powder, Baking Soda, Cinnamon, Himalayan Pink Salt, Monk Fruit
65 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%75
Ingredients · counts 20%96
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 65
Nutrition 75 · Compared with other grain foods: less fiber (2 g), more protein (27 g); no added sugar per 1/2 Cup
Ingredients 96 · Whey Protein Isolate (additive, −4); no dyes or artificial sweeteners
Processing 30 · Protein isolate, soy lecithin and xanthan gum make this a formulated mix
Sourcing 35 · Flours and protein isolate are listed, but their origins and growing practices aren't stated
Transparency 65 · Complete ingredient list and nutrition values; no growing practices stated
Contains xanthan gum
Evidence behind the Ingredients deductions
Varies by additive−4 for whey protein isolate
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whey Protein Isolate (soy lecithin - as emulsifier) Rice Flour Potato Flour Organic Brown Rice Flour Sorghum Flour Xanthan Gum Tapioca Flour Oat Flour Buttermilk Powder Non-Fat Dried Milk Powder Aluminum-Free Baking Powder Baking Soda Cinnamon Himalayan Pink Salt Monk Fruit
15 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · no risk
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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