/ / ROC® Classic White Sonora Buttermilk Pancake & Waffle Mix-2.5 lb

ROC® Classic White Sonora Buttermilk Pancake & Waffle Mix-2.5 lb

Contains natural flavor

Whole-grain mix made with Regenerative Organic Certified White Sonora wheat. It contains honey, natural flavor, wheat and milk.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersRegenerativeVegetarianContains dairyContains wheat
$19.99 2.5 lb · lowest price at Oatman Farms LLC
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Regenerative Organic Certified® Whole Wheat Flour, Organic Honey*, Leavening (Baking Soda, Monocalcium Phosphate), Sea Salt, Organic Buttermilk*, Organic Natural Flavor, Salt, Organic Skim Milk*. *Dried
66 / 100
Fair Scored automatically
Weighted as grain productsLow confidence · Scored on 3 of 11 inputs, 4 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 20%66
Processing · counts 15%58
Sourcing · counts 15%88
Transparency · counts 15%88
Why it scores 66
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 66 · Honey, 2nd ingredient (added sugar, −20); Added phosphates (additive, −10); Natural flavours (additive, −4)
Processing 58 · Whole-grain mix with honey, leavening, dried dairy and natural flavor
Sourcing 88 · Regenerative Organic Certified White Sonora wheat; the brand says it is stone-ground at its certified farm
Transparency 88 · Complete ingredient list and a specific regenerative organic certification
Contains added honey
Contains natural flavor
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.50/oz here
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61−5
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Ingredients
Regenerative Organic Certified® Whole Wheat Flour Organic Honey* Leavening (Baking Soda, Monocalcium Phosphate) Sea Salt Organic Buttermilk* Organic Natural Flavor Salt Organic Skim Milk*. *Dried
8 ingredients 2 to watch1 to avoid
Sourcing

Description Ingredients See the Traceability Map Regenerative Organic, Stone-Milled Whole Grain Organic, Stone-Milled Whole Grain 2.5 lb bag-25 servings Made with Regenerative Organic White Sonora wheat, stone-ground fresh at our Regenerative Organic Certified® farm, this whole grain mix creates the fluffiest pancakes and waffles with the delicate, naturally sweet flavor of heirloom wheat. All the fiber. All the nutrition.  Make them thick, make them thin...just add water, or add an egg for more protein if you like. Our heritage grain delivers light, tender pancakes that keep you satisfie

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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