/ / Simply Organic Guacamole Dip Mix, Organic

Simply Organic Guacamole Dip Mix, Organic

Contains cane sugar

This organic seasoning mix combines onion, peppers, garlic and cilantro for mixing with avocado. It contains milk and organic cane sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairy
$8.27 0.80 oz · lowest price at Manna Harvest
Price and stock checked Oct 30, 2026
Key nutrition facts
5caloriesPer serving · Approx. 1/2 tsp. (1.4g)
Protein
0g
Fiber
0g
Added sugar
—
Sodium
95mg
Saturated fat
0g
From the product page
Ingredients: organic onion, organic nonfat milk, sea salt, organic cane sugar, organic red pepper, organic garlic, organic black pepper, organic cilantro, citric acid
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
79 / 100
Good Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 5%50
Ingredients · counts 45%92
Processing · counts 20%65
Sourcing · counts 10%75
Transparency · counts 20%75
Why it scores 79
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 92 · Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Seasoning mix with salt, sugar and citric acid
Sourcing 75 · The brand says ingredients are organically grown and processed
Transparency 75 · Complete ingredient list and organic production claims
Contains organic cane sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Manna Harvest Granite Mill Farms Sprouted Rye Berries, Organic
96 +17 No organic cane sugar
Manna Harvest Natural Value Tomato Paste, Organic
85 +6 No organic cane sugar
Similar, for lessSame kind of food, scoring about as well or better, for less than $10.34/oz here
Norwegian FoodstoreSanta Maria Guacamole Dip Mix 15g
76−3
$2.75 · $5.20/oz · 50% less per oz
Ingredients
Organic onion Organic nonfat milk Sea salt Organic cane sugar Organic red pepper Organic garlic Organic black pepper Organic cilantro Citric acid
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98