/ / Granite Mill Farms Hard White Wheat Flour, Sprouted, Organic

Granite Mill Farms Hard White Wheat Flour, Sprouted, Organic

This is one-ingredient, organic sprouted whole-wheat flour. It contains gluten and should be cooked before eating.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$11.17 lowest price at Manna Harvest
Price and stock checked Nov 1, 2026
Key nutrition facts
95caloriesPer serving · 1/4 cup (30g)
Protein
3g
Fiber
3g▲
Added sugar
—
Sodium
1mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: SPROUTED ORGANIC HARD WHITE WHEAT
93 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 93
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (3 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Sprouted organic hard white wheat
Processing 85 · Sprouted, stone-ground whole-grain flour with one ingredient
Sourcing 85 · Certified organic; Montana is stated as the place of manufacture
Transparency 85 · One ingredient, organic claim and a complete nutrition panel
Not gluten-free
Must be cooked before eating
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
SPROUTED ORGANIC HARD WHITE WHEAT
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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