/ / Cultures for Health Real Kefir, (Milk Kefir Grains)

Cultures for Health Real Kefir, (Milk Kefir Grains)

These reusable live cultures make up to a quart of kefir per batch. Rehydrate them in pasteurized dairy milk for 3–7 days before regular use.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$28.91 lowest price at Manna Harvest
Price and stock checked Oct 29, 2026
Key nutrition facts
0caloriesPer serving · 2.4g
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
—
From the product page
Ingredients: organic powdered milk, organic milk, live active cultures
86 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesMedium confidence · Scored on 8 of 11 inputs, 2 claims verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%82
Sourcing · counts 10%75
Transparency · counts 20%74
Why it scores 86
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Dried live cultures with organic milk ingredients for rehydration.
Sourcing 75 · Organic milk ingredients; the brand says every product meets organic standards.
Transparency 74 · Complete ingredients and organic claims; no certification or farm is named.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic powdered milk Organic milk Live active cultures
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98