/ / MUJI Freeze Dried Miso Soup Mushroom Green Onion Dietary Instant Food Japan 34g

MUJI Freeze Dried Miso Soup Mushroom Green Onion Dietary Instant Food Japan 34g

Contains dextrin and starch

Freeze-dried miso soup with nameko mushroom, wakame, green onion, bonito and kelp. Each 8.5 g serving has 560 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$32.59 34 g · lowest price at StudioTokyo
Price and stock checked Oct 30, 2026
Key nutrition facts
31caloriesPer serving · per 8.5g
Protein
2.2g▲
Fiber
—
Added sugar
—
Sodium
560mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: 豆みそ（国内製造）、なめこ、米みそ、ねぎ、かつお節エキス、デキストリン、昆布エキス、酵母エキス、乾燥わかめ、でん粉、酸化防止剤（V.E）、（一部に大豆を含む）
64 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%45
Ingredients · counts 25%100
Processing · counts 15%55
Sourcing · counts 10%60
Transparency · counts 15%62
Why it scores 64
Nutrition 45 · Compared with other ready meals and sauces: more sodium (560 mg), more protein (2.2 g); no added sugar per 8.5g
Ingredients 100 · Single ingredient: 豆みそ（国内製造）、なめこ、米みそ、ねぎ、かつお節エキス、デキストリン、昆布エキス、酵母エキス、乾燥わかめ、でん粉、酸化防止剤（V.E）、（一部に大豆を含む）
Processing 55 · Freeze-dried soup with dextrin, starch and vitamin E antioxidant
Sourcing 60 · Miso is domestically manufactured; growing and sourcing practices aren't stated
Transparency 62 · Complete ingredient list; only the miso's domestic manufacture is specified
560 mg sodium per 8.5 g serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
豆みそ（国内製造）、なめこ、米みそ、ねぎ、かつお節エキス、デキストリン、昆布エキス、酵母エキス、乾燥わかめ、でん粉、酸化防止剤（V.E）、（一部に大豆を含む）
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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