/ / Spanish White Anchovies

Spanish White Anchovies

Mild white anchovies are packed in organic extra-virgin olive oil with garlic, salt and red pepper. May contain crustaceans.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$9.75 4.2 oz · lowest price at Let's Truck
Price and stock checked Oct 31, 2026
Key nutrition facts
380caloriesPer serving · 1 can (120g)
Protein
21g▼
Fiber
0g
Added sugar
0g
Sodium
360mg
Saturated fat
6g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: White anchovy, organic extra virgin olive oil, organic garlic, salt, organic red pepper
Product details
Shelf lifeWithin a month without refrigeration
“If you are going to consume within a month, it does not need refrigerated.” — the product page
PackagingRecyclable aluminum canRecyclable
“Can is 100% aluminum, BPA-free and recyclable (if clean and dry)” — the product page
76 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 20%68
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%78
Transparency · counts 15%78
Why it scores 76
Nutrition 68 · Compared with other fish and seafood: more saturated fat (6 g), less protein (21 g); no added sugar per 1 can
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Canned anchovies with oil, garlic, salt and red pepper
Sourcing 78 · The brand says Bay of Biscay fish are caught with small-scale purse seines
Transparency 78 · Complete ingredient list with a stated origin and fishing method
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $2.32/oz here
Smart GreensREESE: Rolled Fillets Of Anchovies, 2 oz
72−4
$3.85 · $1.93/oz · 17% less per oz
Ingredients
White anchovy Organic extra virgin olive oil Organic garlic Salt Organic red pepper
5 ingredients
Sourcing

4.2oz Can  Everything we make is created to help solve the environmental crisis. To restore our depleted oceans and soils, we use regenerative practices that are often based on pre-industrial ways of growing and harvesting. The bonus: delicious, nutritious wild and organic foods, free from pesticides, hormones, antibiotics and GMOs. Sourced from thriving, well-managed populations in the Bay of Biscay, off Northern Spain Small-scale purse seines reduce bycatch and prevent overharvest Anchovies reproduce fast, making them a more renewable r

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98