/ / Kinnickinnick Pie Crusts

Kinnickinnick Pie Crusts

Contains modified palm oil

This gluten-free crust uses rice flour, potato and tapioca starches, and chickpea flour. It also contains palm shortening, cane sugar, xanthan gum and modified cellulose.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$7.00 lowest price at Hygeia Health Market
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1/8 crust (24 g)
Protein
1g
Fiber
0g▼
Added sugar
—
Sodium
115mg▼
Saturated fat
2.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: White Rice Flour, Shortening (palm oil, modified palm oil), Water, Potato Starch, Tapioca Starch, Cane Sugar, Chickpea Flour, Salt, Xanthan Gum, Modified Cellulose
53 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%35
Ingredients · counts 20%100
Processing · counts 15%25
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 53
Nutrition 35 · Compared with other grain foods: more saturated fat (2.5 g), less fiber (0 g), more sodium (115 mg) per 1/8 crust
Ingredients 100 · 10 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 25 · Refined flours and starches, modified palm oil, gums and modified cellulose
Sourcing 50 · No product-specific origin or growing practices are stated
Transparency 65 · Complete ingredient list, but no specific sourcing claims
Contains palm shortening, cane sugar and modified cellulose
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
White Rice Flour Shortening (palm oil, modified palm oil) Water Potato Starch Tapioca Starch Cane Sugar Chickpea Flour Salt Xanthan Gum Modified Cellulose
10 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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