/ / Yellow Miso with Eggplant, Ginger & Onions

Yellow Miso with Eggplant, Ginger & Onions

Contains yeast extract

Freeze-dried miso soup with Japanese eggplant, ginger and onions. Each packet has 430 mg sodium and contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$19.00 lowest price at Tsubi Soup Store
Price and stock checked Oct 30, 2026
Key nutrition facts
45caloriesPer serving · 1 packet (12g)
Protein
1g▲
Fiber
1g▲
Added sugar
0g
Sodium
430mg▼
Saturated fat
0.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Miso (rice, non-GMO soybeans, sea salt, koji culture (Aspergillus oryzae)), onion, ginger, Japanese eggplant (RSPO certified sustainable palm oil, rock salt), non-GMO potato starch, wild kelp powder, non-GMO yeast extract, shiitake mushroom powder, sea salt, plant-based tocopherols
69 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 5 claims verified
Nutrition · counts 35%49
Ingredients · counts 25%96
Processing · counts 15%60
Sourcing · counts 10%75
Transparency · counts 15%75
Why it scores 69
Nutrition 49 · Compared with other ready meals and sauces: more sodium (430 mg), more fiber (1 g), more saturated fat (0.5 g); no added sugar per 1 packet
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 60 · Freeze-dried soup with miso, vegetables, starch and yeast extract
Sourcing 75 · The brand says ingredients come from Japan and soups are made there
Transparency 75 · Complete ingredient list with Japan sourcing and production claims
430 mg sodium per packet
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Miso (rice Non-GMO soybeans Sea salt Koji culture (Aspergillus oryzae)) Onion Ginger Japanese eggplant (RSPO certified sustainable palm oil, rock salt) Non-GMO potato starch Wild kelp powder Non-GMO yeast extract Shiitake mushroom powder Sea salt Plant-based tocopherols
13 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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