/ / White Miso with Aosa Seaweed & Tofu

White Miso with Aosa Seaweed & Tofu

Contains natural yeast extract

This instant soup combines white miso, tofu and aosa seaweed, and the brand says it is made in Japan with local ingredients. Each packet has 430 mg sodium and contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$19.00 lowest price at Tsubi Soup Store
Price and stock checked Oct 30, 2026
Key nutrition facts
40caloriesPer serving · 1 packet (11.3g)
Protein
2g▲
Fiber
1g▲
Added sugar
0g
Sodium
430mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Miso (rice, non-GMO soybeans, sea salt, koji culture (Aspergillus oryzae), green onions, abura-age (non-GMO soybeans, RSPO certified sustainable palm oil, nigari), non-GMO potato starch, silken tofu (non-GMO soybeans, nigari), aosa sea lettuce, kelp powder, natural yeast extract, shiitake mushroom powder, sea salt, plant-based tocopherols
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
71 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%55
Ingredients · counts 25%96
Processing · counts 15%60
Sourcing · counts 10%72
Transparency · counts 15%75
Why it scores 71
Nutrition 55 · Compared with other ready meals and sauces: more sodium (430 mg), more fiber (1 g), more protein (2 g); no added sugar per 1 packet
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 60 · Instant soup with tofu, seaweed, starch and yeast extract
Sourcing 72 · The brand says ingredients come from Japan and soups are made there
Transparency 75 · Full ingredient list and the brand says ingredients are sourced in Japan
430 mg sodium per packet
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Orlando Grocery Express Nasoya Organic Super Firm Tofu
88 +17 Clearer sourcing
Ingredients
Miso (rice Non-GMO soybeans Sea salt Koji culture (Aspergillus oryzae) Green onions Abura-age (non-GMO soybeans, RSPO certified sustainable palm oil, nigari) Non-GMO potato starch Silken tofu (non-GMO soybeans, nigari) Aosa sea lettuce Kelp powder Natural yeast extract Shiitake mushroom powder Sea salt Plant-based tocopherols
14 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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