/ / Yellow Miso with Garden Veggies

Yellow Miso with Garden Veggies

Contains yeast extract

This freeze-dried miso soup includes spinach, cabbage, carrots and green onions, with ingredients sourced throughout Japan. Each packet has 480 mg sodium and contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$55.00 lowest price at Tsubi Soup Store
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1 packet (10.4g)
Protein
2g▲
Fiber
1g▲
Added sugar
0g
Sodium
480mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Miso (rice, non-GMO soybeans, sea salt, koji culture (Aspergillus oryzae), spinach, cabbage, green onion, carrot, non-GMO potato starch, kelp powder, natural yeast extract, shiitake mushroom powder, sea salt, plant-derived tocopherols
71 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%55
Ingredients · counts 25%96
Processing · counts 15%60
Sourcing · counts 10%75
Transparency · counts 15%75
Why it scores 71
Nutrition 55 · Compared with other ready meals and sauces: more sodium (480 mg), more fiber (1 g), more protein (2 g); no added sugar per 1 packet
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 60 · Freeze-dried soup with miso, vegetables, starch and yeast extract
Sourcing 75 · The brand says ingredients come from Japan and soups use local ingredients
Transparency 75 · Complete ingredient list with Japan sourcing and small-batch claims
480 mg sodium per packet
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Miso (rice Non-GMO soybeans Sea salt Koji culture (Aspergillus oryzae) Spinach Cabbage Green onion Carrot Non-GMO potato starch Kelp powder Natural yeast extract Shiitake mushroom powder Sea salt Plant-derived tocopherols
14 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98