/ / Kamut Pancake Mix, Sourdough

Kamut Pancake Mix, Sourdough

Contains cane sugar

This mix combines fermented sourdough starter with organic Kamut flour. Each serving has 3 g added sugar and contains wheat and gluten.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$23.95 lowest price at The Food Nanny
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 2 Pancakes (46g)
Protein
6g
Fiber
5g▲
Added sugar
3g▼
Sodium
380mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Aged sourdough starter (water, 100% organically grown all-purpose white Kamut® brand wheat flour), organic cane sugar, baking soda, sea salt
69 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%50
Ingredients · counts 20%80
Processing · counts 15%75
Sourcing · counts 15%85
Transparency · counts 15%78
Why it scores 69
Nutrition 50 · Compared with other grain foods: more sodium (380 mg), less whole grain (0%), more fiber (5 g) per 2 Pancakes
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 75 · A fermented flour mix with sugar, baking soda and salt
Sourcing 85 · The brand says the Kamut wheat is certified organic; no farm is named
Transparency 78 · Complete ingredient list and specific organic wheat claim
3 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Aged sourdough starter (water, 100% organically grown all-purpose white Kamut® brand wheat flour) Organic cane sugar Baking soda Sea salt
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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