/ / Omega-3 Deluxe Mix

Omega-3 Deluxe Mix

Contains sunflower oil

This mix combines walnuts, roasted almonds and sweetened dried cranberries. The cranberries contain sugar and sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains tree nuts
$23.99 lowest price at Nature's Garden
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · 1 package (34 g)
Protein
4g
Fiber
3g
Added sugar
—▼
Sodium
0mg▲
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Walnuts, Roasted Almonds
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%63
Ingredients · counts 30%90
Processing · counts 25%65
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 71
Nutrition 63 · Compared with other snacks and sweets: less sodium (0 mg); 26 g added sugar per 1 package
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 65 · Nuts with roasted almonds and sugar-sweetened dried cranberries
Sourcing 50 · The brand says it knows its growers, but gives no origin or growing practices
Transparency 65 · Complete ingredient list; no specific origin or growing claims
Contains sunflower oil
Sugar-sweetened cranberries
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 29, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil) Walnuts Roasted Almonds
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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