/ / Chocolate Mud Pie

Chocolate Mud Pie

Contains added cane sugar

This dairy-free chocolate ice cream uses organic avocado puree and is cold-processed in batches. Each serving has 15 g added sugar and includes seed oils, natural flavors and gums.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeVegetarian
$8.99 lowest price at cadoicecream
Price and stock checked Oct 30, 2026
Key nutrition facts
230caloriesPer serving · 2/3 Cup (100g)
Protein
2g▼
Fiber
2g▼
Added sugar
15g▼
Sodium
100mg▲
Saturated fat
2g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ORGANIC AVOCADO PUREE (WATER, ORGANIC AVOCADO), ORGANIC CANE SUGAR, AVOCADO OIL, ORGANIC CASSAVA ROOT SYRUP, ORGANIC COCOA POWDER, CHOCOLATE COOKIES (CANE SUGAR, PALM OIL[RSPO CERTIFIED], PEA STARCH, POTATO STARCH, RICE FLOUR, COCOA POWDER, WATER, TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, SALT, CANOLA OIL, PEA FIBER, NATURAL FLAVOR, SUNFLOWER LECITHIN, INULIN), CHOCOLATE SWIRL (SUNFLOWER OIL, COCOA, NATURAL FLAVOR), ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA
Product details
ShippingEco-cooler packed with dry iceDry ice
“Cado is shipped in eco-coolers packed with dry ice to ensure your purchase arrives cold within the designated shipping time frame.” — the brand’s shipping and store pages
57 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%67
Ingredients · counts 30%66
Processing · counts 25%25
Sourcing · counts 5%70
Transparency · counts 10%75
Why it scores 57
Nutrition 67 · Compared with other snacks and sweets: less sodium (100 mg), less saturated fat (2 g); 15 g added sugar per 2/3 Cup
Ingredients 66 · Cane sugar, 2nd ingredient (added sugar, −20); Canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4)
Processing 25 · Sweetened ice cream with cookie starches, oils, natural flavors and gums
Sourcing 70 · Organic ingredients and cold-processed avocado; no growing region stated
Transparency 75 · Full ingredient list with organic ingredients and cold-processing claim
15 g added sugar per serving
Contains sunflower, canola and palm oils
Contains natural flavors and gums
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
ORGANIC AVOCADO PUREE (WATER, ORGANIC AVOCADO) ORGANIC CANE SUGAR AVOCADO OIL ORGANIC CASSAVA ROOT SYRUP ORGANIC COCOA POWDER CHOCOLATE COOKIES (CANE SUGAR, PALM OIL[RSPO CERTIFIED], PEA STARCH, POTATO STARCH, RICE FLOUR, COCOA POWDER, WATER, TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, SALT, CANOLA OIL, PEA FIBER, NATURAL FLAVOR, SUNFLOWER LECITHIN, INULIN) CHOCOLATE SWIRL (SUNFLOWER OIL, COCOA, NATURAL FLAVOR) ORGANIC VANILLA EXTRACT SEA SALT ORGANIC GUAR GUM ORGANIC GUM ACACIA
11 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Gum arabic (acacia) (E414)ThickenerNo risk
A natural tree-sap fibre; EFSA found no safety concern in 2017.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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