/ / SPG Seasoning & Rub

SPG Seasoning & Rub

A simple ground blend of salt, pepper and garlic for grilling, roasting or table seasoning. Each teaspoon has 342 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$7.99 lowest price at Lane's BBQ
Price and stock checked Oct 30, 2026
Key nutrition facts
0caloriesPer serving · 1 Teaspoon (3g)
Protein
0g
Fiber
0g
Added sugar
—
Sodium
342mg
Saturated fat
0g
From the product label
Ingredients: Salt, pepper, garlic
85 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%95
Sourcing · counts 10%50
Transparency · counts 20%66
Why it scores 85
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 95 · Ground salt, pepper and garlic make up the complete ingredient list
Sourcing 50 · The brand makes its own seasonings; ingredient origins aren't stated
Transparency 66 · Complete ingredient list; no specific ingredient sourcing claims
342 mg sodium per teaspoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Salt Pepper Garlic
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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