/ / Organic Honey Peanut Butter Puffs

Organic Honey Peanut Butter Puffs

Contains cane sugar

These crunchy puffs combine organic peanut butter, cornmeal and honey, with USDA Organic and certified gluten-free marks. Each pack has 4 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains peanutsContains corn
$20.95 lowest price at Puffworks
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1 pack
Protein
5g
Fiber
2g
Added sugar
4g▼
Sodium
110mg
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Peanut Butter (Organic Dry Roasted Peanuts), Organic Whole Grain Yellow Cornmeal, Organic Degermed Yellow Cornmeal, Organic Cane Sugar, Organic Honey, Sea Salt
67 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%69
Ingredients · counts 30%84
Processing · counts 25%30
Sourcing · counts 5%88
Transparency · counts 10%88
Why it scores 67
Nutrition 69 · 4 g added sugar per 1 pack (weight not printed, so estimated from its 160 calories; 13% of them from protein); otherwise typical for snacks and sweets
Ingredients 84 · Cane sugar, 4th ingredient (added sugar, −8); Honey, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 30 · Extruded corn puffs with added cane sugar and honey
Sourcing 88 · USDA Organic; the brand says ingredients come from certified organic farms
Transparency 88 · Complete ingredient list with USDA Organic and gluten-free certification marks
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−16 for cane sugar, honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Peanut Butter (Organic Dry Roasted Peanuts) Organic Whole Grain Yellow Cornmeal Organic Degermed Yellow Cornmeal Organic Cane Sugar Organic Honey Sea Salt
6 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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