/ / Chicken Bacon Artichoke Flatbreads

Chicken Bacon Artichoke Flatbreads

Contains soybean and canola oil

Frozen naan flatbreads topped with chicken, bacon, artichokes, spinach and cheese. The sauce and crust contain seed oils and additives, and the labeled serving has 1,003 mg sodium.

No artificial dyesLow sugarContains dairyContains eggsContains soyContains wheatContains sesameContains corn
$25.00 3 flatbreads · lowest price at Let’s Dish!
Price and stock checked Oct 31, 2026
Key nutrition facts
338caloriesPer serving (size not printed)
Protein
29g▲
Fiber
2g
Added sugar
0g
Sodium
1003mg▲
Saturated fat
6g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ALL NATURAL CHICKEN, FLATBREAD (enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, soybean and/or canola oil, cultured wheat flour, salt, sugar, dried sourdough (wheat flour, rye flour, yeast, ascorbic acid, amylase, xylanase), vegetable mono- and diglycerides, yeast, inactive yeast, extra virgin olive oil, amylase, durum wheat semolina. contains: wheat and rye. produced in a facility that also uses eggs, milk, soy and sesame), MOZZARELLA CHEESE (pasteurized milk, cheese culture, salt enzymes, powdered cellulose (to prevent caking). contains: milk), BACON (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain smoke flavoring, dextrose, sodium phosphate, potassium chloride, sodium diacetate, flavoring, honey), ARTICHOKE HEARTS (quartered artichoke hearts, water, salt and citric acid), ROASTED GARLIC PARMESAN SAUCE (soybean oil, water, buttermilk, distilled vinegar, corn syrup, salt, egg yolk, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), asiago cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), garlic juice, roasted garlic, maltodextrin, romano cheese (pasteurized milk, cheese culture, salt enzymes), natural flavor and artificial flavor, garlic*, red pepper*, cornstarch, spice, lemon juice concentrate, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, onion*, propylene glycol alginate, canola oil, sesame seed oil, calcium disodium edta added to protect flavor. *dehydrated), SPINACH, ITALIAN SEASONING
54 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%85
Ingredients · counts 25%25
Processing · counts 15%25
Sourcing · counts 10%40
Transparency · counts 15%65
Why it scores 54
Nutrition 85 · Compared with other ready meals and sauces: less sodium (1003 mg), more protein (29 g); no added sugar per serving (weight not printed, so estimated from its 338 calories; 34% of them from protein)
Ingredients 25 · Sodium or potassium nitrite (additive, −15); Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); Benzoates (sodium benzoate, benzoic acid) (additive, −10); 7 more
Processing 25 · Enriched-flour flatbread, seed oils, flavors, gums and preservatives.
Sourcing 40 · Chicken and pork origins aren't stated; sauce uses commodity oils and corn syrup.
Transparency 65 · Full ingredient list includes oils, flavors, preservatives and other additives.
Contains soybean and canola oils
Contains sodium nitrite
Natural and artificial flavors
Contains preservatives
1,003 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−65 for sodium or potassium nitrite, benzoates, added phosphates and 6 more
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
ALL NATURAL CHICKEN FLATBREAD (enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid) Water Soybean and/or canola oil Cultured wheat flour Salt Sugar Dried sourdough (wheat flour, rye flour, yeast, ascorbic acid, amylase, xylanase), vegetable mono- and diglycerides, yeast, inactive yeast, extra virgin olive oil, amylase, durum wheat semolina. contains: wheat and rye. produced in a facility that also uses eggs, milk, soy and sesame) MOZZARELLA CHEESE (pasteurized milk Cheese culture Salt enzymes Powdered cellulose (to prevent caking). contains: milk) BACON (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain smoke flavoring, dextrose, sodium phosphate, potassium chloride, sodium diacetate, flavoring, honey) ARTICHOKE HEARTS (quartered artichoke hearts, water, salt and citric acid) ROASTED GARLIC PARMESAN SAUCE (soybean oil Water Buttermilk Distilled vinegar Corn syrup Salt Egg yolk Parmesan cheese (part-skim milk, cheese culture, salt, enzymes) Asiago cheese (pasteurized part skim milk, cheese cultures, salt, enzymes) Garlic juice Roasted garlic Maltodextrin Romano cheese (pasteurized milk, cheese culture, salt enzymes), natural flavor and artificial flavor, garlic*, red pepper*, cornstarch, spice, lemon juice concentrate, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, onion*, propylene glycol alginate, canola oil, sesame seed oil, calcium disodium edta added to protect flavor. *dehydrated) SPINACH ITALIAN SEASONING
29 ingredients 2 to watch8 to avoid
Sourcing

Origin not disclosed on the product page.

Additives17 additives · 1 high risk
Sodium or potassium nitrite (E250, E249)PreservativeHigh risk
Can form nitrosamines in cured meat; IARC classifies processed meat as carcinogenic (Group 1), with nitrites a likely contributor.
Benzoates (sodium benzoate, benzoic acid) (E210–E212)PreservativeModerate risk
Can form small amounts of benzene with vitamin C in drinks, and was part of the 2007 UK hyperactivity study mix.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium disodium EDTA (E385)PreservativeLimited risk
Binds minerals to keep colour and flavour; approved at low levels, poorly absorbed.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.
Propylene glycol (E1520)CarrierLimited risk
Solvent for flavourings; considered safe in small amounts, with an acceptable daily intake set by EFSA.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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