/ / Pancake Mix (pack of 3)

Pancake Mix (pack of 3)

Contains coconut sugar

A pancake and waffle mix made with almond flour, arrowroot, flax and coconut flour. Each 40 g serving has 3 g added sugar; contains almonds and coconut.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$37.50 3-pack · lowest price at Sweet Laurel
Price and stock checked Oct 30, 2026
Key nutrition facts
210caloriesPer serving · 1/6 package (40 g)
Protein
6g
Fiber
4g▲
Added sugar
3g▼
Sodium
230mg▼
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond flour, arrowroot powder, flax seeds, coconut sugar, coconut flour, baking soda, Himalayan pink salt
64 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%50
Ingredients · counts 20%92
Processing · counts 15%80
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 64
Nutrition 50 · Compared with other grain foods: more sodium (230 mg), more saturated fat (1.5 g); 3 g added sugar per 1/6 package
Ingredients 92 · Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 80 · A dry mix of flours, flax, sugar, leavening and salt.
Sourcing 40 · No ingredient origin is stated; almond flour and arrowroot are commodity inputs.
Transparency 65 · Complete ingredient list and diet claims, but no farm or ingredient-origin details.
3 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almond flour Arrowroot powder Flax seeds Coconut sugar Coconut flour Baking soda Himalayan pink salt
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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