/ / Protein Pancake & Waffle Mix
Protein Pancake & Waffle Mix
Contains sucralose
This mix provides 19 g of protein per serving and only needs water. It contains sucralose, acesulfame potassium, artificial flavors and 4 g added sugar per serving.
$19.99 lowest price at PEScience
Price and stock checked Oct 30, 2026Key nutrition facts
270caloriesPer serving · 1/2 Cup (70g)
- Protein
- 19g▲
- Fiber
- 2g▼
- Added sugar
- 4g▼
- Sodium
- 390mg▼
- Saturated fat
- 4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour, Oat Flour, Select Protein® Blend (Milk Protein Isolate, Whey Protein Concentrate), Wheat Protein Concentrate, Cinnamon Crumbles (Sugar, Enriched Wheat Flour, Rice Syrup, Palm Oil, Natural Flavor, Cinnamon), Buttermilk Powder, Coconut Oil Powder (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Guar Gum, Sucralose, Acesulfame Potassium
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Wheat Flour Oat Flour Select Protein® Blend (Milk Protein Isolate, Whey Protein Concentrate) Wheat Protein Concentrate Cinnamon Crumbles (Sugar, Enriched Wheat Flour, Rice Syrup, Palm Oil, Natural Flavor, Cinnamon) Buttermilk Powder Coconut Oil Powder (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide) Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Natural And Artificial Flavor Salt Guar Gum Sucralose Acesulfame Potassium
13 ingredients 1 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives12 additives · 5 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Sucralose (E955)SweetenerModerate risk
Studies suggest it can alter gut bacteria and glucose response; a 2023 lab study found a breakdown product genotoxic.Acesulfame K (E950)SweetenerModerate risk
Limited long-term data; in a large French cohort (2022) artificial sweetener intake was associated with higher cancer risk.Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.