/ / Homestyle Cornbread & Muffin Mix

Homestyle Cornbread & Muffin Mix

Contains added sugar

This cornbread mix uses locally sourced grains, according to the brand. Each 50 g serving has 12 g added sugar, and the mix contains palm oil and leavening additives.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesVegetarianContains dairyContains eggsContains wheatContains corn
$8.49 lowest price at Lehi Mills
Price and stock checked Oct 29, 2026
Key nutrition facts
210caloriesPer serving · 1/3 cup (50g), One 2 1/2-inch Square
Protein
4g
Fiber
0g▼
Added sugar
12g▼
Sodium
380mg▼
Saturated fat
2.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Meal, Palm Oil, Non-Fat Dry Milk, Dried Whole Egg, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Starch, Sodium Aluminosilicate
40 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%0
Ingredients · counts 20%70
Processing · counts 15%30
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 40
Nutrition 0 · Compared with other grain foods: more sodium (380 mg), more saturated fat (2.5 g); 12 g added sugar per 1/3 cup (50g), One 2 1/2-inch Square
Ingredients 70 · Sugar, 2nd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 30 · Refined flour, sugar, palm oil and leavening additives make this a formulated mix.
Sourcing 70 · The brand says grains are locally sourced and wheat is hand-selected.
Transparency 70 · Full ingredient list plus the brand's local-grain and hand-selected-wheat claims.
12 g added sugar
Contains palm oil
Contains sodium aluminum phosphate
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
RHBulk All Purpose Gluten Free Baking Mix
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar Corn Meal Palm Oil Non-Fat Dry Milk Dried Whole Egg Salt Sodium Bicarbonate Sodium Aluminum Phosphate Corn Starch Sodium Aluminosilicate
11 ingredients 2 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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