/ / Parmesan Chicken Meatballs

Parmesan Chicken Meatballs

Contains sugar

This chicken-and-rice meal provides 42 g protein. Its ingredient list includes dairy, wheat and added sugar; green beans are mentioned in the description but not listed among the ingredients.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains eggsContains wheat
$13.49 lowest price at spartanmealpreps
Price and stock checked Oct 31, 2026
Key nutrition facts
460caloriesPer serving · 1 serving
Protein
42g▲
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Ground Chicken, Jasmine rice, Marinara sauce, Tomato, Garlic, Mozzarella cheese, Skim milk, Low fat milk, Bread crumbs, Wheat flour, Olive oil, Egg, Chicken broth, Red peppers, Yeast, Sugar, Salt, Green Onion, Garlic powder, Basil, Oregano, Onion Powder, Black pepper, Parsley
76 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 5 of 11 inputs, 1 claim verified
Nutrition · counts 35%79
Ingredients · counts 25%100
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%63
Why it scores 76
Nutrition 79 · Compared with other ready meals and sauces: more protein (42 g) per 1 serving (weight not printed, so estimated from its 460 calories; 37% of them from protein)
Ingredients 100 · 24 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Prepared meal combines chicken, rice, sauce, dairy, breadcrumbs and vegetables
Sourcing 50 · The brand says local suppliers provide ingredients, but names no origin.
Transparency 63 · Full ingredient list; supplier and ingredient origins aren't specified.
Green beans appear in the description but not the ingredient list
Contains added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Ground Chicken Jasmine rice Marinara sauce Tomato Garlic Mozzarella cheese Skim milk Low fat milk Bread crumbs Wheat flour Olive oil Egg Chicken broth Red peppers Yeast Sugar Salt Green Onion Garlic powder Basil Oregano Onion Powder Black pepper Parsley
24 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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