/ / Energy Bar Sport Fuel

Energy Bar Sport Fuel

Contains tapioca syrup

Made with almond butter, oats, raisins and quinoa crisps. Each bar has 6 g added sugars and contains tree nuts.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$32.95 12 Pack · lowest price at Skratch Labs
Price and stock checked Oct 31, 2026
Key nutrition facts
200caloriesPer serving · 1 bar (50g)
Protein
4g
Fiber
3g
Added sugar
6g▼
Sodium
150mg
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond Butter, Oats, Tapioca Syrup, Coconut Nectar, Raisins, Tapioca Syrup Solids, Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Oat Flour, Cinnamon, Sorghum Flakes, Sunflower Lecithin, Sea Salt
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%74
Ingredients · counts 30%80
Processing · counts 25%55
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 69
Nutrition 74 · Compared with other snacks and sweets: less saturated fat (0.5 g); 6 g added sugar per 1 bar
Ingredients 80 · Tapioca syrup, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 55 · A bar with oats, nuts and fruit, plus syrups and vegetable glycerine
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
6 g added sugars
Contains tree nuts
Evidence behind the Ingredients deductions
Strong evidence−20 for tapioca syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Almond Butter Oats Tapioca Syrup Coconut Nectar Raisins Tapioca Syrup Solids Vegetable Glycerine Brown Rice Crisps Quinoa Crisps Oat Flour Cinnamon Sorghum Flakes Sunflower Lecithin Sea Salt
14 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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