/ / Gluten-Free Sourdough & Baking Flour | gfJules

Gluten-Free Sourdough & Baking Flour | gfJules

Contains modified tapioca starch

This gluten-free flour blend includes rice, cassava and buckwheat flours alongside several starches. It is certified gluten-free and free from the top nine allergens, and contains modified tapioca starch and xanthan gum.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$15.99 lowest price at gfJules
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1/4 cup (31 g)
Protein
1g▼
Fiber
1g▼
Added sugar
0g
Sodium
25mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Modified tapioca starch, potato starch, arrowroot, white rice flour, cassava flour, buckwheat flour, maltodextrin (from tapioca), golden flaxseed meal, xanthan gum
64 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%67
Ingredients · counts 20%100
Processing · counts 15%30
Sourcing · counts 15%45
Transparency · counts 15%65
Why it scores 64
Nutrition 67 · Compared with other grain foods: less fiber (1 g), less protein (1 g); no added sugar per 1/4 cup
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 30 · Refined starches with maltodextrin and xanthan gum
Sourcing 45 · Non-GMO ingredients stated; origins of the starches and flours aren't given
Transparency 65 · Complete ingredient list; no ingredient origin details
Contains modified starch and xanthan gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Modified tapioca starch Potato starch Arrowroot White rice flour Cassava flour Buckwheat flour Maltodextrin (from tapioca) Golden flaxseed meal Xanthan gum
9 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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