/ / The Pancake Mix

The Pancake Mix

Contains coconut sugar

A gluten-free pancake mix made with rice, oat and arrowroot flours, coconut sugar and vanilla. It includes organic ingredients and heirloom grains from named suppliers.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$22.00 16oz · lowest price at CAP Beauty
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Carolina Gold Rice Flour*, Toasted Oat Flour* (Certified Gluten-Free), Mochiko Sweet Rice Flour (Non-GMO), Arrowroot Flour*, Coconut Sugar*, Vanilla Bean Powder*, Baking Soda, CAP Beauty Pink Himalayan Sea Salt. *Organic
Product details
Shelf life30 minutes after mixing
“And be sure to use up the batter within 30 minutes of mixing to experience these cakes in all their glory, i.e.” — the product page
PackagingCompostable bagCompostable
“Keep this compostable bag on hand for quick and healthy meals.” — the product page
70 / 100
Good Scored automatically
Weighted as grain productsLow confidence · Scored on 4 of 11 inputs, 2 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 20%92
Processing · counts 15%75
Sourcing · counts 15%75
Transparency · counts 15%78
Why it scores 70
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 92 · Coconut sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 75 · Flour-based mix with sugar, vanilla and baking soda
Sourcing 75 · Organic ingredients and heirloom grains from named suppliers
Transparency 78 · Complete ingredient list with organic ingredients and named grain suppliers
Contains coconut sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.38/oz here
Sorghum SymphonyWhole Grain Sorghum Pancake Mix - 10oz
72+2
$6.00 · $0.60/oz · 56% less per oz
Ingredients
Carolina Gold Rice Flour* Toasted Oat Flour* (Certified Gluten-Free) Mochiko Sweet Rice Flour (Non-GMO) Arrowroot Flour* Coconut Sugar* Vanilla Bean Powder* Baking Soda CAP Beauty Pink Himalayan Sea Salt. *Organic
8 ingredients 1 to watch
Sourcing

Leave it to our brilliant culinary friends at Honey Hi, the Los Angeles cafe known for its vibrant, farmer's market meals, to develop the healthiest and most delicious pancake mix we’ve ever tasted. Created in collaboration, these pancakes come out crisp, airy and golden brown, conjuring up childhood memories of Sunday mornings piled high with light, fluffy, syrupy stacks. Heirloom grains from Koda Farms, Harvest Grain Company and Montana Farms marry perfectly with our CAP Pink Himalayan Salt for a nutrient dense, naturally gluten-free mix you can feel good about. When it comes to toppings,

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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