/ / Sunflower Seed Shelled Raw

Sunflower Seed Shelled Raw

Raw, shelled sunflower seeds with a single ingredient. Repacked in a facility that also processes peanuts, tree nuts, milk, soy and wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$3.99 lowest price at We R Nutty
Price and stock checked Oct 29, 2026
Key nutrition facts
175caloriesPer serving · 1 oz (30g)
Protein
4.9g
Fiber
3.3g▲
Added sugar
0g
Sodium
174mg▼
Saturated fat
1.7g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sunflower seeds
68 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%53
Ingredients · counts 15%100
Processing · counts 15%98
Sourcing · counts 25%50
Transparency · counts 15%65
Why it scores 68
Nutrition 53 · Compared with other nuts and seeds: more sodium (174 mg), more fiber (3.3 g); no added sugar per 1 oz
Ingredients 100 · Single ingredient: Sunflower seeds
Processing 98 · Raw, shelled sunflower seeds with one ingredient.
Sourcing 50 · No origin or growing practice is stated.
Transparency 65 · Complete one-ingredient list; no origin or growing claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sunflower seeds
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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