/ / Peanut Butter Graham Sandwiches

Peanut Butter Graham Sandwiches

Contains cane sugar

These organic peanut butter graham sandwiches are certified gluten-free. Each pack has 6 g added sugar and contains palm oil and gums.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeContains peanuts
$14.99 lowest price at Once Again
Price and stock checked Oct 30, 2026
Key nutrition facts
220caloriesPer serving · 1 pack (45g)
Protein
5g
Fiber
2g
Added sugar
6g▼
Sodium
105mg
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dry Roasted Blanched Organic Peanuts, Organic Cane Sugar, Organic Palm Oil, Organic Sorghum Flour, Organic Oat Flour, Organic Cassava Flour, Organic Chocolate, Water, Organic Honey, Organic Cane Molasses, Leavening (Potato Starch, Cream of Tartar, Sodium Bicarbonate), Natural Mixed Tocopherols (To Maintain Freshness), Salt, Organic Vanilla Extract (Organic alcohol, organic vanilla beans, water), Organic Cinnamon, Xanthan Gum, Organic Guar Gum
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%60
Ingredients · counts 30%80
Processing · counts 25%40
Sourcing · counts 5%88
Transparency · counts 10%90
Why it scores 65
Nutrition 60 · Compared with other snacks and sweets: more saturated fat (5 g); 6 g added sugar per 1 pack
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 40 · Sweetened sandwich crackers with refined flours and two gums
Sourcing 88 · USDA organic certification; no farm or growing region named
Transparency 90 · Full ingredient list and USDA organic and gluten-free certifications
6 g added sugar
Contains xanthan and guar gum
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 22, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Dry Roasted Blanched Organic Peanuts Organic Cane Sugar Organic Palm Oil Organic Sorghum Flour Organic Oat Flour Organic Cassava Flour Organic Chocolate Water Organic Honey Organic Cane Molasses Leavening (Potato Starch, Cream of Tartar, Sodium Bicarbonate) Natural Mixed Tocopherols (To Maintain Freshness) Salt Organic Vanilla Extract (Organic alcohol, organic vanilla beans, water) Organic Cinnamon Xanthan Gum Organic Guar Gum
17 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 3 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00