/ / CUSTARD Protein Bar - CUSTARD Variety Pack - 6 Bars

CUSTARD Protein Bar - CUSTARD Variety Pack - 6 Bars

Contains sucralose

Each 60 g bar has 16.1 g protein and 4.3 g sugars. It contains maltitol and sucralose, and the allergen statement lists wheat, gluten, milk and soy.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesKetoLow sodiumContains dairyContains soyContains wheatContains corn
$29.00 6 bars · lowest price at Muscle Nation
Price and stock checked Oct 29, 2026
Key nutrition facts
206caloriesPer serving · 60g
Protein
16g▲
Fiber
8.7g▲
Added sugar
—▼
Sodium
110mg
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Muscle Nation Cookies & Cream Custard 26% (Cookies & Cream Custard Powder (Milk Protein Isolate, Skim Milk Powder, Inulin, Coconut MCT Oil Powder, Cookies (Wheat, Soy), Flavours, Anticaking Agent (551), Thickener (Carboxymethyl Cellulose), Sweetener (Sucralose), Sodium Chloride), Sweetener (Maltitol), Humectant (Glycerol), Isomalto-Oligosaccharide (Soluble Fibre)), No Added Sugar White Choc 20% (Vegetable Fat, Sweetener (968), Milk Solids, Inulin, Corn Fibre, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Vanilla Paste 8% (Invert Sugar, Humectant (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Flavour, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Colour (Titanium Dioxide)), Polydextrose, Humectant (Glycerol), Hydrolysed Collagen, Soy Protein Isolate, Soy Protein Crisps, Whey Protein Concentrate (Milk), Milk Protein Concentrate, Black Waffle Crunch (Wheat, Soy), Cocoa Powder, Isomalto-Oligosaccharide (Soluble Fibre), Sweetener (Maltitol), Sunflower Oil, Soy Protein Crisps, Flavour, Salt, Emulsifier (Soy Lecithin), Natural Flavour, Antioxidant (Vitamin E)
43 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%88
Ingredients · counts 30%11
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 43
Nutrition 88 · Compared with other snacks and sweets: more protein (16 g), more fiber (8.7 g); 7.2 g added sugar per 60g
Ingredients 11 · Invert sugar, 3rd ingredient (added sugar, −20); Titanium dioxide (additive, −15); Sucralose (artificial sweetener, −12); 7 more
Processing 25 · Protein isolates, multiple sweeteners, flavours and other additives make this highly formulated.
Sourcing 35 · Formulated bar with refined ingredients; no sourcing practices are stated.
Transparency 50 · Ingredients are listed, but some flavour ingredients are unspecified.
Contains maltitol and sucralose
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−26 for invert sugar, polydextrose
Varies by additive−41 for milk protein isolate, titanium dioxide, carboxymethylcellulose and 3 more
Mixed evidence−12 for sucralose
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Muscle Nation Cookies & Cream Custard 26% (Cookies & Cream Custard Powder (Milk Protein Isolate Skim Milk Powder Inulin Coconut MCT Oil Powder Cookies (Wheat, Soy) Flavours Anticaking Agent (551) Thickener (Carboxymethyl Cellulose) Sweetener (Sucralose), Sodium Chloride) Sweetener (Maltitol) Humectant (Glycerol) Isomalto-Oligosaccharide (Soluble Fibre)) No Added Sugar White Choc 20% (Vegetable Fat Sweetener (968) Milk Solids Inulin Corn Fibre Emulsifier (Soy 322) Natural Flavour Intense Sweetener (960), Monk Fruit Sweetener) Vanilla Paste 8% (Invert Sugar Humectant (Sorbitol, Glycerol) Concentrated Pear Puree Bulking Agent (Polydextrose) Sunflower Oil Citrus Fibre Natural Flavour Gelling Agent (Pectin) Firming Agent (Calcium Lactate) Natural Colour (Titanium Dioxide)) Polydextrose Humectant (Glycerol) Hydrolysed Collagen Soy Protein Isolate Soy Protein Crisps Whey Protein Concentrate (Milk) Milk Protein Concentrate Black Waffle Crunch (Wheat, Soy) Cocoa Powder Isomalto-Oligosaccharide (Soluble Fibre) Sweetener (Maltitol) Sunflower Oil Soy Protein Crisps Flavour Salt Emulsifier (Soy Lecithin) Natural Flavour Antioxidant (Vitamin E)
48 ingredients 5 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives11 additives · 1 high risk
Titanium dioxide (E171)ColourHigh risk
EFSA concluded in 2021 it can no longer be considered safe (genotoxicity couldn’t be ruled out); banned in EU food since 2022.
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Sucralose (E955)SweetenerModerate risk
Studies suggest it can alter gut bacteria and glucose response; a 2023 lab study found a breakdown product genotoxic.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Sugar alcohols (sorbitol, maltitol, xylitol) (E420, E965, E967)SweetenerLimited risk
Can cause bloating and a laxative effect in larger amounts; xylitol is toxic to dogs.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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