/ / Whole Wheat Panko Bread Crumbs, 9 oz

Whole Wheat Panko Bread Crumbs, 9 oz

Contains sugar

These panko crumbs use whole wheat flour and provide 2.8 g fiber per serving. They contain 0.9 g added sugar and are made in a facility that handles sesame.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$6.60 9 oz · lowest price at Pereg Natural Foods & Spices
Price and stock checked Oct 30, 2026
Key nutrition facts
95caloriesPer serving · 3 Tbsp (28g)
Protein
3.6g
Fiber
2.8g▲
Added sugar
0.9g
Sodium
44mg
Saturated fat
0.2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole wheat flour, sugar, yeast, salt
78 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%98
Ingredients · counts 20%80
Processing · counts 15%68
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 78
Nutrition 98 · Compared with other grain foods: whole grain, more fiber (2.8 g) per 3 Tbsp
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 68 · Whole wheat flour with sugar, yeast and salt; processed into panko crumbs
Sourcing 50 · Made in the U.S.A.; where the wheat and other ingredients come from isn't stated
Transparency 65 · Complete ingredient list; no specific growing or sourcing claims
0.9 g added sugar
Facility handles sesame seeds
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Everywhere Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 +20 Clearer sourcing
Juneau Natural Bobs Red Mill Steel Cut Oats - 24 OZ
96 +18 Clearer sourcing
Mercado Iberia Iberia Green Split Peas 12 oz
83 +5 Clearer sourcing
Ingredients
Whole wheat flour Sugar Yeast Salt
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98