/ / Ginger Beer (12-Pack)

Ginger Beer (12-Pack)

Contains 21 g added sugar

Ginger beer made with ginger juice, ginger extract and Rocky Mountain water. Each can has 21 g of added sugar, plus natural flavors and preservatives.

Seed-oil freeNo artificial dyesNo artificial flavorsNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Dairy-free
$29.95 lowest price at Strongwater
Price and stock checked Nov 1, 2026
Key nutrition facts
100caloriesPer serving · 1 can (250ml)
Protein
0g
Fiber
—
Added sugar
21g▼
Sodium
10mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Purified Carbonated Rocky Mountain Water (Purified by Reverse Osmosis), Cane Sugar, Ginger Juice, Ginger Extract, Natural Flavors, Citric Acid, Potassium Sorbate, Sodium Benzoate
Product details
PackagingRecyclable packagingRecyclable
“Our cans, bottles, and packaging materials are recyclable.” — the brand’s shipping and store pages
40 / 100
Poor Scored automatically
Weighted as beveragesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%3
Ingredients · counts 30%62
Processing · counts 10%25
Sourcing · counts 10%70
Transparency · counts 15%70
Why it scores 40
Nutrition 3 · 21 g added sugar per 1 can; otherwise typical for drinks
Ingredients 62 · Cane sugar, 2nd ingredient (added sugar, −20); Benzoates (sodium benzoate, benzoic acid) (additive, −10); Sorbates (potassium sorbate, sorbic acid) (additive, −4); 1 more
Processing 25 · Sweetened soda with natural flavors and preservatives
Sourcing 70 · Rocky Mountain water and a partnership with wild crafters
Transparency 70 · Complete ingredient list and specific Rocky Mountain water claim
21 g added sugar
Natural flavors
Potassium sorbate
Sodium benzoate
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−18 for benzoates, sorbates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Purified Carbonated Rocky Mountain Water (Purified by Reverse Osmosis) Cane Sugar Ginger Juice Ginger Extract Natural Flavors Citric Acid Potassium Sorbate Sodium Benzoate
8 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Benzoates (sodium benzoate, benzoic acid) (E210–E212)PreservativeModerate risk
Can form small amounts of benzene with vitamin C in drinks, and was part of the 2007 UK hyperactivity study mix.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other drinks options

Vitacost
EcoTeas, Loose Yerba Mate, Green Energy, Unsmoked, 16 oz (454 g)
93 $15.66
Death Wish Coffee
Dark Roast Coffee
91 $19.99
OWL Venice
Organic Chicken Bone Broth Elixir
91 $96.00
Vegan America
OOZ Organic Birch Water - 6 Pack
91 $32.99