/ / Old Fashioned Buttermilk Syrup Mix.

Old Fashioned Buttermilk Syrup Mix.

Contains 26 g added sugars

This mix makes a buttermilk caramel-style syrup when cooked with butter and water. Each 26 g serving has 26 g added sugar, and it may contain traces of several allergens.

Seed-oil freeNo artificial dyesNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianLow sodiumContains dairyContains corn
$6.79 lowest price at The Prepared Pantry
Price and stock checked Oct 29, 2026
Key nutrition facts
145caloriesPer serving · ~2 tbs (26g mix)
Protein
3g
Fiber
0g
Added sugar
26g▼
Sodium
86mg▼
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sugar, dry buttermilk, corn syrup, baking soda, natural and artificial flavors
31 / 100
Poor Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%10
Ingredients · counts 25%50
Processing · counts 15%25
Sourcing · counts 20%35
Transparency · counts 10%50
Why it scores 31
Nutrition 10 · Compared with other sweeteners and spreads: more saturated fat (4 g), more sodium (86 mg); 26 g added sugar per ~2 tbs
Ingredients 50 · Sugar, 1st ingredient (added sugar, −20); Corn syrup, 3rd ingredient (added sugar, −20); Artificial flavours (additive, −10)
Processing 25 · Sugar and corn syrup with natural and artificial flavors make this a formulated mix.
Sourcing 35 · The main ingredients are refined sugar and corn syrup; no sourcing practices are stated.
Transparency 50 · The ingredient list is complete but uses unspecified natural and artificial flavors.
26 g added sugar per serving
Contains corn syrup
Contains natural and artificial flavors
Evidence behind the Ingredients deductions
Strong evidence−40 for sugar, corn syrup
Varies by additive−10 for artificial flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sugar Dry buttermilk Corn syrup Baking soda Natural and artificial flavors
5 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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