/ / Tortilla Soup Mix
Tortilla Soup Mix
Contains carrageenan
This dry tortilla soup mix has pinto bean powder and several seasoning bases. Each serving has 910 mg of sodium and the mix includes palm oil and carrageenan.
$12.95 15 oz · lowest price at All of Us Soup and Dip
Price and stock checked Oct 30, 2026Key nutrition facts
60caloriesPer serving · 1/8 cup (18g) Dry Mix
- Protein
- 2g▲
- Fiber
- 1g▲
- Added sugar
- 1g▼
- Sodium
- 910mg▼
- Saturated fat
- 0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pinto Bean Powder (sunflower lecithin as a processing aid), Cream of Mushroom Soup (whey powder, salt, butter powder (butter, nonfat milk), natural flavor, mushroom extract (mushrooms, maltodextrin), guar gum, carrageenan, onion powder, yeast extract, champignon mushrooms, silicon dioxide, soybean oil (processing aid)), Chicken Base (salt, dextrose, maltodextrin (from corn), corn starch, palm oil, onion powder, chicken fat, yeast extract, natural flavorings, turmeric, disodium inosinate, disodium guanylate), Beef Base (salt, maltodextrin (from corn), dextrose, rendered beef fat, sugar, hydrolyzed soy protein, caramel color, onion powder, garlic powder, natural flavoring, disodium inosinate, disodium guanylate)
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Ingredients
Pinto Bean Powder (sunflower lecithin as a processing aid) Cream of Mushroom Soup (whey powder Salt Butter powder (butter, nonfat milk) Natural flavor Mushroom extract (mushrooms, maltodextrin) Guar gum Carrageenan Onion powder Yeast extract Champignon mushrooms Silicon dioxide Soybean oil (processing aid)) Chicken Base (salt Dextrose Maltodextrin (from corn), corn starch, palm oil, onion powder, chicken fat, yeast extract, natural flavorings, turmeric, disodium inosinate, disodium guanylate) Beef Base (salt Maltodextrin (from corn), dextrose, rendered beef fat, sugar, hydrolyzed soy protein, caramel color, onion powder, garlic powder, natural flavoring, disodium inosinate, disodium guanylate)
18 ingredients 4 to watch5 to avoid
Sourcing
Origin not disclosed on the product page.
Additives12 additives · 1 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.