/ / Best of Broccoli Soup
Best of Broccoli Soup
Contains 810 mg sodium
This dehydrated mix includes broccoli and other vegetables, but requires added cheese and evaporated milk. A 22 g serving has 810 mg sodium.
$12.95 8 oz · lowest price at All of Us Soup and Dip
Price and stock checked Oct 30, 2026Key nutrition facts
70caloriesPer serving · 3 2/3 TBLS (22g)
- Protein
- 2g▲
- Fiber
- 1g▲
- Added sugar
- —
- Sodium
- 810mg▼
- Saturated fat
- —
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Potato Four*, Chicken Flavor (dextrose, salt, chicken fat, corn starch, onion powder, hydrolyzed vegetable protein [soy, corn, and wheat], flavoring, shortening [beef fat, vegetable fat], turmeric, disodium inosinate, disodium guanylate), Cheddar Cheese Soup Mix (dairy whey, cheddar cheese [cheddar cheese, buttermilk powder, salt, soy lecithin], natural flavors [contains soybean derivatives], carrot*, onion*, guar gum, silicon dioxide as anticaking agent, yeast extract, salt, red bell peppers* and spices), Broccoli*, Natural Flavor (Cheddar Cheese [cultured milk, salt, enzymes], buttermilk, cultured buttermilk, salt, and lecithin), Onion*, Bell Peppers*, Celery*.Dehydrated*
Your diet score
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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Better swapsCleaner pantry options that do the same job
Lotus Foods Jade Pearl Organic Rice Ramen Noodles With Miso Soup
86 +37 No dextrose
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81 +32 No dextrose
Jade Pearl Rice™ Ramen with Wakame Miso Soup
71 +22 No dextrose
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.62/oz here
Maruchan Instant Chicken Flavor Ramen Noodle Soup, 2.25 oz
47−2
$1.05 · $0.47/oz · 71% less per oz Ingredients
Potato Four* Chicken Flavor (dextrose, salt, chicken fat, corn starch, onion powder, hydrolyzed vegetable protein [soy, corn, and wheat], flavoring, shortening [beef fat, vegetable fat], turmeric, disodium inosinate, disodium guanylate) Cheddar Cheese Soup Mix (dairy whey, cheddar cheese [cheddar cheese, buttermilk powder, salt, soy lecithin], natural flavors [contains soybean derivatives], carrot*, onion*, guar gum, silicon dioxide as anticaking agent, yeast extract, salt, red bell peppers* and spices) Broccoli* Natural Flavor (Cheddar Cheese [cultured milk, salt, enzymes], buttermilk, cultured buttermilk, salt, and lecithin) Onion* Bell Peppers* Celery*.Dehydrated*
8 ingredients 3 to watch
Sourcing
Origin not disclosed on the product page.
Additives7 additives · 5 limited risk
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.