/ / Organic Black Chia Seeds

Organic Black Chia Seeds

These are single-ingredient organic chia seeds. A 1-tablespoon serving provides 4 g of fiber.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$3.79 lowest price at Mamma Chia
Price and stock checked Oct 29, 2026
Key nutrition facts
60caloriesPer serving · 1 Tablespoon (12g)
Protein
3g▲
Fiber
4g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic chia seeds
Product details
PackagingRecyclable pouch capRecyclable
“At the moment, only the pouch cap is fully recyclable (#2 HDPE).” — the brand’s shipping and store pages
94 / 100
Excellent Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%100
Ingredients · counts 15%100
Processing · counts 15%98
Sourcing · counts 25%85
Transparency · counts 15%85
Why it scores 94
Nutrition 100 · Compared with other nuts and seeds: more fiber (4 g), less of its fat saturated (0%), more protein (3 g); no added sugar per 1 Tablespoon
Ingredients 100 · Single ingredient: Organic chia seeds
Processing 98 · Single-ingredient chia seeds
Sourcing 85 · USDA Organic; no farm or growing region is named
Transparency 85 · One-ingredient list and USDA Organic certification; no farm is named
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic chia seeds
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98