/ / Wanda's Organic Pumpkin Spice Quick Bread Mix | 9.5 oz | Heartland Gourmet | 1402

Wanda's Organic Pumpkin Spice Quick Bread Mix | 9.5 oz | Heartland Gourmet | 1402

Contains cane sugar

This organic quick bread mix includes wheat flour, pumpkin flakes and warming spices. Each 31 g serving has 11 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesOrganicVegetarianContains wheatContains corn
$7.99 9.5 oz · lowest price at BuyNebraska.com
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1 Slice (31 g)
Protein
2g
Fiber
1g▼
Added sugar
11g▼
Sodium
220mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic wheat flour, organic cane sugar, organic pumpkin flakes (organic pumpkin, organic maltodextrin, lecithin), leavening (baking powder (monocalcium phosphate, sodium bicarbonate, corn starch)), leavening (baking soda (sodium bicarbonate, tricalcium phosphate)), organic cinnamon, organic ginger, sea salt, organic cloves
50 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%5
Ingredients · counts 20%70
Processing · counts 15%55
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 50
Nutrition 5 · Compared with other grain foods: more sodium (220 mg), less whole grain (0%); 11 g added sugar per 1 Slice
Ingredients 70 · Cane sugar, 2nd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 55 · Baking mix with refined flour, cane sugar and maltodextrin
Sourcing 85 · Organic certification is stated; ingredient origin isn't given
Transparency 85 · Full ingredient list and organic certification are provided
11 g added sugar
Contains maltodextrin
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.84/oz here
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63+13
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Walnut Creek Cheese & MarketPie Crust Mix
61+11
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Ingredients
Organic wheat flour Organic cane sugar Organic pumpkin flakes (organic pumpkin, organic maltodextrin, lecithin) Leavening (baking powder (monocalcium phosphate, sodium bicarbonate, corn starch)) Leavening (baking soda (sodium bicarbonate, tricalcium phosphate)) Organic cinnamon Organic ginger Sea salt Organic cloves
9 ingredients 1 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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