/ / Mi-Del Gluten Free Graham Style Pie Crust, 9 Inch Size

Mi-Del Gluten Free Graham Style Pie Crust, 9 Inch Size

Contains natural flavors

This ready-to-use graham-style crust is certified gluten-free and Non-GMO Project Verified. It contains sugar, palm oil, natural flavors and gums; the facility also processes eggs and soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNon-GMODairy-free
$6.25 7.1 oz · lowest price at Water Butlers
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 1/8 crust (25g)
Protein
1g
Fiber
0g▼
Added sugar
—▼
Sodium
115mg▼
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sugar, brown rice flour, palm oil, water, tapioca starch, vanilla, natural graham flavor, natural honey flavor, baking soda, salt, modified cellulose, guar gum
45 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 3 claims verified
Nutrition · counts 30%32
Ingredients · counts 30%64
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%66
Why it scores 45
Nutrition 32 · Compared with other snacks and sweets: less fiber (0 g), more saturated fat (3 g); 32 g added sugar per 1/8 crust
Ingredients 64 · Sugar, 1st ingredient (added sugar, −20); Rice flour (refined starch, −6); Tapioca starch (refined starch, −6); 1 more
Processing 30 · Sugar, starches, natural flavors and gums make this a formulated crust
Sourcing 40 · Sugar, rice flour and palm oil have no stated sourcing standards
Transparency 66 · Full ingredient list and product claims, but no sourcing details
Contains palm oil
Contains natural flavors
Facility processes eggs and soy
Evidence behind the Ingredients deductions
Strong evidence−32 for sugar, rice flour, tapioca starch
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sugar Brown rice flour Palm oil Water Tapioca starch Vanilla Natural graham flavor Natural honey flavor Baking soda Salt Modified cellulose Guar gum
12 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 4 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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